Diet End 365
Development of the vibration exercise machine
Vibration training is a type of exercise (Rittweger et al., 2000) developed for the prevention and treatment of osteoporosis, and was reported as an exercise therapy designed to prevent the loss of mineral from bone following an experiment conducted using a rat with its ovary excised (Flieger et al., 1998). The vibration exercise machine was developed to improve the health of astronauts by preventing the deterioration of muscle density and muscle contraction. Since that time, these machines were used by Olympic athletes to increase their physical strength, to reduce body fat, at hospitals and to protect the joints and the health of elderly people.
Since Mr. Hiddink, Coach of the Korean National Football team, imported these vibration exercise machines in 2002 to build up physical strength and the aathletic capability of hte World Cup national team, it has been continuously used for many other athletic and physical therapeutic purpoes including hospitals, obesity clinics, health clubs and silver towns. However, the Diet End 365 developed by Hyundai Medical allows the user to exercise in all directions providing excellent effects of concentrated exercise. The Diet End 365 is a most up-to-date machine that does not apply unreasonable force to the waist or joints. View a chart of the exercise positions.
Effects of the vibration exercise machine
Many researches into the influences of vibration exercise that affect the body have proven that vibration exercise affects the body as follows. (Bosco of Germany [1988], Kim Jin Min suk [2001], Lee Jin-ho [2003], et al). Vibration exercise...
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Is aerobic exerrcise hat does not apply unreasonable force to joints.
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Has effects of significantly increasing the circulation of the lower leg.
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Does not induce muscle fatigue resulting from teh accumulation of lactic acids.
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Decreases subcutaneous fat through the combustion of fat.
Diet End 365 is used to strengthen the muscular power centered on lower legs through a variety of postures (standing, horse-riding posture and others) and to solve obesity through universal exercise. It is a concentrated exercise machine that can be used even by healthy persons to obtain ample effects of full exercise within a short period of time.
Research reports on vibration exercise machines
Bosco (1998): Reported a phenomenon of fully strengthening the muscular power of hte musculi quadriceps femoris after having healthy persons undergo vibration training (10 minutes/day) for 10 days.
Bosco (1999): Reported improved average power and average muscle contraction speed after having 6 female national team volleyball players undergo vibration training for 10 minutes.
Bosco (2000): Reported significant increase in testosterone and somatopropic hormone and significant decrease in cortisol after having 14 healthy men undergo vibration training for 10 minutes.
Kim Jin-kuk (2000): Reported decrease in fat and significant increase in back strength, leg stretching power, universal response speed and quickness after having 10 obese middle-aged women undergo vibration training for 6 weeks.
Jun Min-suk (2001): Reported significant decrease in the thickness of the subcutaneous fat after having obese middle-aged women undergo concentrated load vibration training of various forms.
Lee Jin-ho (2003): Reported decrease in subcutaneous fat owing to the fat combustion as a result of vibration exercise.
Easy and powerful concentrated exercise machine for busy modern people
Strong exercise effects. You will be in a state of holding heavy material approximately 10 seconds after you start the exercise. This exercise provides weight training effects through continuous muscle contraction and relaxation.
Universal exercise machine that can train specific parts of the body. Various postures on the Diet End 365 help you to obtain the effects of exercising only one specific muscle of the body.
Stretching effects. Concentrated exercise combined with stretching suppresses the secretion of cortisol (a stress hormone produced prior to the occurrence of lactic acid during exercise), the catabolic hormone that can be produced during exercise, helping prevent possible injuries.
Maximum effects with economic exercise (reduction of exercise time). A European study days that the amount of calories consumed on the Diet End 365 for 10 minutes is as much as the calories consumed through weight training for 60 minutes. This indicates that a 10-minute training program a day provides sufficient exercise effects. If you need more general information, please refer to Your Health. |
